Monday, August 8, 2016

The Sixth Step (week 5)




Weight 300.4
Total lost to date 12.5 lbs.

This week I felt thinner.  Not a lot, but a little.

This morning I had to run to the grocery store to get food for breakfast (we were completely out of milk, eggs, cereal, bread and butter... very unlike me :) ). As I walked into HyVee, I saw my reflection in the window as I walked in and felt thinner.

When I'm down on myself for not progressing quickly enough, I look at the meat department and compare five and ten pounds of fatty meat and think, "that's what I lost... that's something, isn't it?"

There you have some random thoughts for the day.

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