Monday, August 8, 2016
The Sixth Step (week 5)
Weight 300.4
Total lost to date 12.5 lbs.
This week I felt thinner. Not a lot, but a little.
This morning I had to run to the grocery store to get food for breakfast (we were completely out of milk, eggs, cereal, bread and butter... very unlike me :) ). As I walked into HyVee, I saw my reflection in the window as I walked in and felt thinner.
When I'm down on myself for not progressing quickly enough, I look at the meat department and compare five and ten pounds of fatty meat and think, "that's what I lost... that's something, isn't it?"
There you have some random thoughts for the day.
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